In this course, you will be taught the math behind flipping and twisting, the science behind jumping execution, what techniques to flipping and twisting best fit your body, and why any problems in your flipping and twisting occur. You will also learn about safety and air awareness, as well as how to tell/feel whether you can execute a certain trick if you are unsure of your own judgement. Since I am the instructor for this course, I will help those in this course out through messages or video conference setups, because I want nothing more than for you to succeed through this course and be the best athlete you can be.
Your Instructor
This is the first garden - trampolining course ever made, because no one has ever thought about or researched the science and mathematics behind this sport. I have been doing garden - trampolining for over 7 years now, and I am very knowledgeable when it comes to different variations of tricks on a trampoline. Right now, I just want to help any athletes who are new to this sport, who might have trouble with certain movements, or those who just want to be better at garden - trampolining overall. Not only do I know the techniques needed to perform certain tricks, but I know the needed techniques that fit YOU. One technique to twisting or one technique to any variation of flipping is simply not going to work for every individual athlete because there are those of different height, width, and weight. I am able to explain what has never been explained before, and tricks will actually make SENSE as they fall into place. Trust me, this course is well worth taking.